Welcome to Synoprene.com! This is a fitness blog, from the best workouts to protein shakes, we got it all. I have been in the gym for last 15 years, I own my own personal gym where I train 100s of clients looking to get in shape and help them achieve the body they have always dreamed of getting. My goal is to always help as many people as I can, which is why I started this site, to help everyone on the Internet. I have lots of plans for this site in the future, I want to start a YouTube channel and get on Instagram – once I figure that out! I also plan on doing giveaways in the future, we will be giving away tons of stuff like BCAA supplements, shirts and much more.
I am excited to take you with me on this fantastic journey!